Weigh In record (no journal entry) for 22 July 2022
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85.6 kg
Lost so far: 12.1 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 26.40g | Prot: 6.40g | Carbs: 65.00g.
Breakfast: Bakers Gossips. more...
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Gaining 3.2 kg a Week
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