Weigh In record (no journal entry) for 26 July 2022
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 13.57g | Prot: 26.17g | Carbs: 96.00g.
Breakfast: Café com Açúcar, Jussara Leite Desnatado , Omelete ou Ovos Mexidos, Panco Pão de Forma 100% Integral Zero. Lunch: Banana Nanica, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Frito sem Gordura. Snacks/Other: Pão Francês sem Miolo, Maçãs Gala. more...
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Losing 0.1 kg a Week
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Natali Danieli's Weight History
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