Weigh In record (no journal entry) for 26 July 2022
|
87.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 31.71g | Prot: 28.98g | Carbs: 62.15g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Olive Oil, Potato Chips, Белый Город Молоко 2,5%, Egg, White Bread. Snacks/Other: Schweppes Ginger Ale. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|