ririjones's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022

62.8 kg Lost so far: 9.2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:

274 kcal

Fat: 3.00g | Prot: 8.80g | Carbs: 51.90g. Dinner: Baguette. more...

1991 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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ririjones's Weight History