Weigh In record (no journal entry) for 26 July 2022
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51.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 40.80g | Prot: 53.82g | Carbs: 143.62g.
Breakfast: Corny Батончик Злаковый с Молоком и Медом, Danone Растишка Nature. Lunch: Красный Октябрь Шоколад Алёнка, Куриный Суп. Dinner: Банан, Bombbar Protein Chips Bacon & Paprika, Котлета Куриная. Snacks/Other: Ёбатон Печенье Вкус Арахис. more...
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Losing 1.4 kg a Week
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