Weigh In record (no journal entry) for 26 July 2022
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57.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 66.78g | Prot: 55.70g | Carbs: 163.68g.
Breakfast: Himbeeren, Landliebe Joghurt Mild - 3,8% Fett, Golden Toast Butter Toast, Hofburger Edamer. Lunch: REWE To Go Garnelen Gericht. Snacks/Other: Sugarland Frucht-Kaubonbons, Cadbury Picnic, Stadtbäckerei Junge Käsebrötchen. more...
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Losing 4.2 kg a Week
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