Weigh In record (no journal entry) for 26 July 2022
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119.3 kg
Lost so far: 2.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 58.65g | Prot: 69.59g | Carbs: 157.66g.
Lunch: Italienische Wurst, REWE Beste Wahl Gemüsepfanne Französische Art, Reis (Gekocht). Dinner: Penny To Go Sushi Box Hosomaki, REWE To Go Salat Tuna, Optimum Nutrition Gold Standard 100% Casein. more...
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Losing 6.3 kg a Week
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phoenixpony's Weight History
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