Weigh In record (no journal entry) for 26 July 2022
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 63.03g | Prot: 116.78g | Carbs: 73.72g.
Breakfast: Vitarmonyl Onagre Bourrache, Café. Lunch: Flamant Vert Spiruline, Saint Eloi Torsades Pois Cassés, Abricots, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Saint Eloi Roquette, Citron, Huile d'Olive. Dinner: Carrefour Discount Emmental Râpé, Celnat Farine de Pois Chiches, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux, Avocat, Oeuf. Snacks/Other: Prunes. more...
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2407 kcal
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Exercise:
Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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carocaramail's Weight History
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