Weigh In record (no journal entry) for 26 July 2022
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 39.56g | Prot: 46.99g | Carbs: 116.16g.
Lunch: Hacendado Gazpacho Tradicional, Pan Tostado. Dinner: Bimbo Pantera Rosa, Brócoli, Caladero Filete de Dorada. Snacks/Other: Pan Tostado, Boya Chipirones Rellenos en Tinta, Kellogg's Cereales Corn Flakes , Hacendado Yogur Natural Desnatado 0%. more...
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Losing 4.2 kg a Week
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