Weigh In record (no journal entry) for 26 July 2022
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51.8 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 39.23g | Prot: 110.88g | Carbs: 150.89g.
Breakfast: Milfina Vollmilch, Nestle Cini Minis, More Nutrition Chunky Flavour Puddingcreme, Clever Magertopfen, Stiftsgold Innviertler, Clever Putenschinken, Milfina Frischkäse, Leicht & Cross Knusperbrot Kräftiger Roggen. Lunch: Protein Bar Crunchy Double Brownie, Milfina Vollmilch, ESN Micellar Casein Hazelnut. Dinner: Hähnchenbrustfilet, Iglo Farmers Gemüse, Kartoffeln. Snacks/Other: Clever Tortilla Chips , Nimm2 Lachgummi. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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