Weigh In record (no journal entry) for 26 July 2022
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59.6 kg
Lost so far: 15.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.86g | Prot: 99.16g | Carbs: 131.70g.
Breakfast: Ehrmann Protein Pudding, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Vitakrone Hummus Natur, Bio Primo Linsenwaffeln, Ehrmann High Protein Pudding Vanilla. Lunch: Lindt Creation Bratapfel, Bio Primo Linsenwaffeln, Vitakrone Hummus Natur, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, WellMix Protein Riegel Deluxe Double Choc, Ehrmann High Protein Vanilla & Topping. Dinner: McDonald's Chickenburger. more...
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Gaining 0.5 kg a Week
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beautifulisdifferent's Weight History
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