Weigh In record (no journal entry) for 26 July 2022
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96.4 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 17.11g | Prot: 38.58g | Carbs: 209.98g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Wiener Zucker Fein Kristall Zucker , Bensdorp Benco Power Plus, Himmeltau Feinster Weizengrieß Klassik, Knorr Wiener Festtagssuppe. Dinner: Milka Minis Choco Cake, Ölz Vollkorntoast, Äpfel, Berger Wellness Schinken, Cocktailtomaten. more...
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3725 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Cooking - 1 hour, Housework - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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gabriela113's Weight History
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