Weigh In record (no journal entry) for 25 July 2022
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132 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 49.61g | Prot: 86.51g | Carbs: 167.86g.
Lunch: Growth Supplements Óleo de Peixe Ultra, Growth Supplements Creatina, Life Suco de Laranja, Pavioli Pastelão de Forno. Dinner: Ovo Mexido, Growth Supplements Creatina, Itambé Requeijão Tradicional, Wickbold Pão Integral Castanha do Pará e Quinoa, Life Suco de Laranja. Snacks/Other: Integralmedica Whey 100% Pure, Integralmedica Barra de Proteína, Artesanal Esfiha Fechada de Carne. more...
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Gaining 0.1 kg a Week
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caiquesahion's Weight History
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