Weigh In record (no journal entry) for 25 July 2022
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 45.45g | Prot: 76.05g | Carbs: 235.87g.
Breakfast: Café (Capuchino Instantáneo en Polvo, con Azúcar), Salchicha de Pavo, Sanissimo Tostadas de Maíz Horneadas. Lunch: Espaguetis con Salsa de Tomate sin Carne, Muslo de Pollo Frito (Comiendo la Piel), Verduras al Vapor. Dinner: Lala Café con Leche, Tortillas de Maíz, Los Volcanes Queso Oaxaca, Tortillas de Harina. Snacks/Other: Manzana Verde. more...
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2142 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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rosariovaldez's Weight History
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