Weigh In record (no journal entry) for 25 July 2022
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63.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 62.63g | Prot: 75.75g | Carbs: 169.58g.
Breakfast: Laranja Lima, Mexerica, Wickbold Pão de Forma Integral, Café com Açúcar. Lunch: Ovo (Inteiro), Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Frito, Fricasa Bacon Fatiado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.1 kg a Week
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edna947137543's Weight History
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