Weigh In record (no journal entry) for 07 September 2014
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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708 kcal
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Fat: 26.24g | Prot: 46.37g | Carbs: 72.21g.
Breakfast: Äpfel, My Muesli High Protein Muesli, Alpro Soya Mandelmilch Ungesüßt. Lunch: Berchtesgadener Land Topfen Halbfett, Ei (Ganz), Äpfel, Alnatura Agavendicksaft. more...
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Losing 0.1 kg a Week
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schamanin's Weight History
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