Weigh In record (no journal entry) for 26 July 2022
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61.2 kg
Lost so far: 7.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 12.69g | Prot: 15.41g | Carbs: 71.92g.
Breakfast: Swallow Globe Brand Agar Agar Powder. Lunch: Alfamart Basreng Pedas, Kerupuk Putih, Labu Siam, Ayam Rica-Rica. Dinner: Teh Hijau, Pisang, Salak. more...
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Losing 1.4 kg a Week
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wulaidaz's Weight History
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