Weigh In record (no journal entry) for 07 September 2014
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71.3 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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1571 kcal
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Fat: 90.10g | Prot: 71.40g | Carbs: 126.44g.
Breakfast: Кофе с Сахаром, Творожный стаканчик с овсяными хлопьями. Lunch: Цыплята "Мельбурн". Dinner: Отбивные с картофельными шариками. Snacks/Other: Чай с Сахаром, Чудо-тортик. more...
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Losing 4.2 kg a Week
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norma174's Weight History
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