Weigh In record (no journal entry) for 25 July 2022
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73.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 32.97g | Prot: 41.37g | Carbs: 130.00g.
Breakfast: Peach, Coffee. Afternoon Tea: Dannon Oikos Triple Zero - Peach. Dinner: Mayonnaise , Canned Salmon. Snacks/Other: Sun-Maid Chocolate Covered Raisins, Bananas , Kirkland Signature Chocolate Covered Raisins. more...
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Losing 7.0 kg a Week
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jimmyo152's Weight History
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