Weigh In record (no journal entry) for 25 July 2022
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52 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 57.63g | Prot: 72.72g | Carbs: 147.36g.
Breakfast: Domatesler, Ekmecik Tam Buğday Ekmeği, Zeytin, Otlu Peynir, Beyaz Peynir. Lunch: Domatesler, Etli ve Pirinçli Sarma, Lahana. Dinner: Yeşil Biber, Hurma, Yumurta, Züber Çilekli ve Kakaolu Meyve Tatlısı, Domatesler. Snacks/Other: Nimet Tam Buğday Ekmeği, Herbalife Formül 1 Sport. more...
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steady weight
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hwnwnwnw's Weight History
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