Weigh In record (no journal entry) for 25 July 2022
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 70.65g | Prot: 79.21g | Carbs: 202.25g.
Breakfast: Pain Blanc Grillé, Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Abricots, Omelette, Pomme de Terre, Tomates, Carrefour Amandes, Pomme, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Amora Sauce Samouraï , Pommes, Lidl Pain Sportif, Salade Verte, Blanc de Poulet, Vin de Table, Chêne d'Argent Coulommiers, Lidl Amandes de Californie. more...
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2323 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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