Weigh In record (no journal entry) for 25 July 2022
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 28.10g | Prot: 45.53g | Carbs: 122.36g.
Breakfast: Coffee, Tea (Brewed), Fage Total 5% Greek Yogurt (170g), Darigold Half & Half. Lunch: Bento Nouveau Spicy Salmon Sushi Roll , Shrimp Spring Roll, Miso Soup. more...
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Gaining 0.1 kg a Week
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SnowBee@Saratoga's Weight History
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