Weigh In record (no journal entry) for 25 July 2022
|
100.5 kg
Lost so far: 5.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 31.81g | Prot: 33.11g | Carbs: 23.16g.
Breakfast: Nutrella Pão Integral, Ovo Mexido, Sadia Mussarela. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|