Weigh In record (no journal entry) for 24 July 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 55.00g | Prot: 77.55g | Carbs: 111.50g.
Breakfast: Pizza Hut Deluxe Cheese. Lunch: Semur Daging, Telur Ceplok, Telur Rebus Lunak. Dinner: Buah Pir, Apel Merah Lezat, Sari Roti Roti Isi Coklat, Nasi Liwet. Snacks/Other: Kopi (Diseduh dari Bubuk), Indomart Cumi Asin, Tumis Buncis, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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Gaining 0.2 kg a Week
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dinietri's Weight History
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