Weigh In record (no journal entry) for 25 July 2022
|
72 kg
Lost so far: 6.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 81.26g | Prot: 49.77g | Carbs: 49.51g.
Breakfast: Aceite de Manteca Vegetal para Untar (Baja en Calorías), Aceite de Coco, Leche de Almendras, Café, Aceite de Oliva, Tomates, Lechuga, Chucrut (Sólidos y Líquidos, Enlatados), Espinacas, Huevo Revuelto, Semillas de Linaza. Lunch: Sopa de Verduras Casera. Dinner: Tarta de Verdura. Snacks/Other: Maní, SanCor Queso Porsalut Light, Frutillas, Huevo Duro. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sory1307's Weight History
|