Weigh In record (no journal entry) for 25 July 2022
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.02g | Prot: 28.88g | Carbs: 57.00g.
Dinner: Bakpia, Kerupuk Udang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Goreng Ayam. more...
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Gaining 0.9 kg a Week
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atikafauzi's Weight History
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