Weigh In record (no journal entry) for 25 July 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 39.34g | Prot: 42.23g | Carbs: 144.47g.
Breakfast: Blue Diamond Almond Breeze Vanilla, SuperIndo Smoked Beef , Selada, Nasi Putih, Rumput Laut Kering, Wortel, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (Kupas). Lunch: Quaker Instant Oatmeal, Jeruk, Ultra Milk Susu UHT Rasa Stroberi. Dinner: Terong Balado, Sosis Daging Sapi, Nasi Putih, Telur Goreng, Kobe Bumbu Nasi Goreng Super Pedas. Snacks/Other: Donat Dilapisi Coklat. more...
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Gaining 0.2 kg a Week
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gsabilaputri's Weight History
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