Weigh In record (no journal entry) for 06 September 2014
|
88.5 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2014:
|
1234 kcal
|
Fat: 102.88g | Prot: 46.37g | Carbs: 182.74g.
Breakfast: Pork Sausage Patty or Link, Trader Joe's Organic Silver Dollar Pancakes, Bacon, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Home Fries, Scrambled Egg , Whole Wheat Bread. Snacks/Other: Flipz Milk Chocolate Covered Pretzels, Nature Valley Sweet & Salty Granola Bars - Peanut, Pop Secret Homestyle Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|