Weigh In record (no journal entry) for 25 July 2022
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89 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 36.00g | Prot: 79.20g | Carbs: 34.20g.
Breakfast: Huel Huel Black. Lunch: Coca-cola Coca-Cola Zero (Burk), Huel Huel Black. more...
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Gaining 0.5 kg a Week
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