Weigh In record (no journal entry) for 25 July 2022
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 70.19g | Prot: 80.50g | Carbs: 131.12g.
Breakfast: Himbeeren, Landliebe Joghurt Mild - 3,8% Fett, Golden Toast Butter Toast, Salami, Hofburger Edamer. Lunch: Hähnchenbrustfilet, Le Gusto Gourmet Aufstrich Tomate Pikant. Dinner: Aprikosen. Snacks/Other: Cadbury Picnic, Milka Tuc. more...
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Gaining 1.3 kg a Week
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