Weigh In record (no journal entry) for 25 July 2022
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105.7 kg
Lost so far: 10.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 36.08g | Prot: 86.83g | Carbs: 154.42g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Post Grape-Nuts Cereal. Lunch: Taco Bell Fresco Soft Taco - Shredded Chicken, Taco Bell Fresco Soft Taco - Beef. Dinner: Kraft Light Raspberry Vinaigrette Salad Dressing, Chicken Breast (Skin Not Eaten), Kraft Mozzarella Singles, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kohr Brothers Vanilla Frozen Custard, Great Value Corn on The Cob, Carrots, Sweet Cherries. more...
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Losing 0.3 kg a Week
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Comments
You’re doing great! 👍🏻🤩
25 Jul 22 by member: Handling It
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cnewton33's Weight History
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