Weigh In record (no journal entry) for 25 July 2022
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79.6 kg
Lost so far: 27.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 98.63g | Prot: 21.32g | Carbs: 121.46g.
Breakfast: Mineralwasser, Kaffee. Lunch: Äpfel, Römerwall Mineralwasser. Dinner: Aldi Weltmeisterbrötchen, Schokoladenstückchen, Fleischsalat. more...
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Losing 2.8 kg a Week
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Ratiopharm's Weight History
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