Weigh In record (no journal entry) for 25 July 2022
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62.3 kg
Lost so far: 8.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 17.82g | Prot: 26.97g | Carbs: 83.99g.
Lunch: Белковая яичница, Виноград, Green Milk Банановое Молоко. Dinner: Дядя Ваня Икра из Кабачков, Зеленый Лук, Огурец (с Кожурой), Магнит Помидоры Черри, Лапша. Snacks/Other: Зеленый Чай, Лимон. more...
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Losing 1.6 kg a Week
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achim haes-sal's Weight History
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