Weigh In record (no journal entry) for 25 July 2022
|
62.2 kg
Lost so far: 4.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 47.07g | Prot: 87.99g | Carbs: 103.56g.
Breakfast: Mercadona Pan de Centeno, Hacendado Claras de Huevo Pasteurizadas, Huevo, Italiamo Ricotta Fresca, Pascual Leche Desnatada 0%, Banano. Lunch: Merluza al Horno o a la Parrilla, Galbani Ricotta, Hacendado Espinaca Cortada, Hacendado Tomate Pera, Cerezas. Snacks/Other: Mascarpone. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolyDgan's Weight History
|