Weigh In record (no journal entry) for 25 July 2022
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 56.92g | Prot: 63.81g | Carbs: 67.81g.
Breakfast: Авокадо Авокадо, Русский Хлеб Хлеб Отрубной, Вареное Яйцо. Lunch: Салат Оливье, Гуляш из Свинины, Шебекинские Макароны Вареные. Snacks/Other: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Салат Крабовый. more...
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Losing 0.0 kg a Week
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margarita smirnova's Weight History
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