Weigh In record (no journal entry) for 25 July 2022
|
68.8 kg
Lost so far: 13 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 35.50g | Prot: 49.30g | Carbs: 169.98g.
Breakfast: Boni Frambozen Confituur, Boni Boter Light, Speltbrood, Leerdammer Lightlife, Kellogg's Frosties, Frambozen, Blauwe Bessen, Lijnzaad Zaden, Passievrucht, Everyday Jus d'orange. Lunch: Colruyt BBQ Worst, King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Chiquita Banaan, Everyday Opgeklopte Verse Kaas met Aardbei. Snacks/Other: Boni Fruitcocktail op Lichte Siroop, Groene Olijven. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|