Weigh In record (no journal entry) for 25 July 2022
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48.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 48.69g | Prot: 138.42g | Carbs: 209.55g.
Breakfast: Milbona Queso Fresco Batido 0%, Leche Desnatada, Cacahuete en Polvo Desgrasado, Anacardo Natural, Cacao Puro Desgrasado en Polvo, Avena Molida, Corn Flakes. Lunch: Hacendado Frutos Rojos Congelados, Campo Largo Alubias Blancas, Carbonell Aceite de Oliva Virgen Extra, Cebollas, Tomates. Dinner: Pimientos Verdes, Milbona Skyrella, Chef Select Tíras de Pechuga de Pollo, Hacendado Fajitas Integrales. Snacks/Other: Zespri Kiwi Green, Hacendado Cacahuete en Polvo Desgrasado, La Chocolatera Cacao Puro Desgrasado en Polvo, Lidl Panecillo 100% Integral, Pan Integral Familiar, Tortitas de Arroz, Anacardos Naturales, Lomo Embuchado. more...
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Losing 0.1 kg a Week
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Nm_fit14's Weight History
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