Weigh In record (no journal entry) for 24 July 2022
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 40.30g | Prot: 38.85g | Carbs: 159.12g.
Lunch: Vinho Tinto de Mesa, Burger King Salada Delight, Burger King King Fusion Oreo, Burger King King Fries Queijo e Bacon . Snacks/Other: Dolce Gusto Café Au Lait. more...
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Losing 3.9 kg a Week
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secondtononecoach's Weight History
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