Bikini stav's Journal, 06 Sep 14

Weigh In record (no journal entry) for 06 September 2014
51 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2014:
1198 kcal Fat: 39.03g | Prot: 95.52g | Carbs: 124.32g.   Breakfast: Зеленый Великан Золотистая Сладкая Кукуруза, Gustafsen Семга Слабосоленая, Помидоры, Pasta Zara Pappardelle. Lunch: Вареное Яйцо, Gustafsen Семга Слабосоленая. Dinner: Power System Professional Protein Ultra, Белый Хлеб. more...
1499 kcal Exercise: Desk Work - 3 hours, Housework - 1 hour, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Bikini stav's Weight History


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