satu-vicky's Journal, 25 Jul 22

satu-vicky's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2022

56.5 kg Lost so far: 1.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

1005 kcal

Fat: 36.44g | Prot: 39.79g | Carbs: 128.74g. Breakfast: Mate Amargo, G&M Galletas Marineras. Lunch: Lentejas Cocidas, Carnave Huevo Duro. Dinner: McCain Papas Noisettes, Paladini Nuggets de Pollo. Snacks/Other: Dia Obleas Rellenas Sabor Chocolate, Arroz Blanco Cocido. more...

1645 kcal

Exercise: Desk Work - 2 hours, Working - 2 hours, Walking (exercise) - 5.5/kph - 33 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

1 Supporter Support

satu-vicky's Weight History

View Complete History