Weigh In record (no journal entry) for 25 July 2022
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60.8 kg
Lost so far: 34.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 31.76g | Prot: 51.47g | Carbs: 160.54g.
Breakfast: ABC Saus Sambal , Dimsum. Lunch: Frisian Flag Junio Plain Milk, Indofood Biskuit Sun Marie Kecil, Haverjoy Havermout Instant. Dinner: ABC Saus Sambal, Tomat, Tahu, Telur Rebus, Selada Daun Hijau. Snacks/Other: Vegeta Scrubber, Biskuat Coklat, Tricks Rendang Baked Potato Crisps, Indofood Gowell Sereal & Susu, Jambu Kristal, Jambu Kristal. more...
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Gaining 0.1 kg a Week
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Lailatul mahabbah's Weight History
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