Weigh In record (no journal entry) for 24 July 2022
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114.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 38.87g | Prot: 34.36g | Carbs: 159.22g.
Breakfast: Café com Açúcar, Bolo de Laranja. Lunch: Arroz Branco (Cozido), Costela Bovina Assada. Dinner: Coca-Cola Refrigerante, Macarrão. Snacks/Other: Banana Nanica. more...
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Losing 0.0 kg a Week
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jeniferstefanie's Weight History
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