Laladudu's Journal, 06 Sep 14

Weigh In record (no journal entry) for 06 September 2014
57.1 kg Lost so far: 11.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2014:
938 kcal Fat: 24.07g | Prot: 82.57g | Carbs: 91.81g.   Breakfast: Délices de Kerloch Biscuits Petit Déjeuner. Lunch: Concombre (Pelé), Lidl Nuggets de Poulet. Dinner: Kiwi, Linessa Mozzarella Light, Green Grocer's Poêlée Légumes (Lidl), Haut de Cuisse de Poulet (sans Peau). Snacks/Other: Canderel Sucralose, Twinings Thé Vert Menthe, Délices de Kerloch Biscuits Petit Déjeuner. more...
1621 kcal Exercise: Vélo d'appart 20,1kmh 6,7km - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Laladudu's Weight History


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