Weigh In record (no journal entry) for 25 July 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 28.35g | Prot: 56.98g | Carbs: 127.74g.
Breakfast: Tropicana Slim Skim Milk Chocolate. Lunch: Ayam Masak Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Gado Gado. Snacks/Other: Jagung. more...
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Losing 2.8 kg a Week
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cacameliaa's Weight History
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