Weigh In record (no journal entry) for 24 July 2022
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100.4 kg
Lost so far: 23.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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keskinok's Weight History
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