Weigh In record (no journal entry) for 24 July 2022
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39.4 kg
Lost so far: 1.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 32.31g | Prot: 25.11g | Carbs: 116.96g.
Breakfast: Palta, Kingsbury El Pan Perfecto. Lunch: Kingsbury El Pan Perfecto, Lentejas con Arroz. Dinner: Plátano, Manzana Verde. more...
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Losing 1.1 kg a Week
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