Weigh In record (no journal entry) for 24 July 2022
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85.4 kg
Lost so far: 42 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 14.43g | Prot: 50.38g | Carbs: 196.26g.
Breakfast: Morangos. Lunch: Pernil Assado, Taeq Sopa de Cenoura. Dinner: Carne de Porco Assada, Mandioquinha. Snacks/Other: Batavo Iogurte Pense Zero Sabor Morango. more...
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Losing 5.3 kg a Week
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isaiaslousilfa's Weight History
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