Weigh In record (no journal entry) for 24 July 2022
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65.2 kg
Lost so far: 13.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 59.40g | Prot: 114.23g | Carbs: 156.44g.
Breakfast: Помидоры, Яйцо, Alpro Coconut Barista, Wana Waffand Cream Dark Chocolate, METRO Chef Креветки, Авокадо, Peruvianone Quinoa Flakes. Lunch: Virtuoso Рікотта Козина, Torras Черный Шоколад с Кокосом, Малина, Unicorn Безе, Яйцо, Rosies Овсянка. Dinner: Veln Профитроли с Творожным Кремом со Вкусом Кокоса, Alpro Coconut Original No Added Sugar , Кабачок, Яйцо, Provena Овсяная Мука. Snacks/Other: Veln Безе, Ehrmann Caramel Pudding. more...
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Losing 0.7 kg a Week
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kuzub156's Weight History
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