Weigh In record (no journal entry) for 24 July 2022
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 51.31g | Prot: 158.58g | Carbs: 143.57g.
Breakfast: Flamant Vert Spiruline, Myprotein Peptide de Collagène Hydrolysé, Myprotein Oméga 3. Lunch: Carrefour Fromage Blanc 0%, Cookie aux Pépites de Chocolat, Carottes, Super U Pavé de Saumon. Dinner: Danone Hipro 25G Protéines Saveur Coco, Cookie aux Pépites de Chocolat, Auchan Baguette de Pain Classique. more...
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2093 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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jimenezjose's Weight History
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