Weigh In record (no journal entry) for 24 July 2022
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51 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.70g | Prot: 25.30g | Carbs: 84.14g.
Breakfast: Effi Confituur Woudvruchten, AH Pindakaas 100%, Wasa Vezelrijk. Lunch: Knorr Courgette Prei Soep. Dinner: Mont Merveille Geraspte Kaas Gratin, Knorr Pasta Snack Arrabiata. more...
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Losing 0.1 kg a Week
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verstraetenf's Weight History
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